01 Apr Wellness at Home
It’s been a long two years and we are finally starting to get through this pandemic with a light at the end of the tunnel. Fingers crossed. The last two years have taught us a lot in terms of who we are, what we value, and how we function individually and as a society. One thing that has fluctuated tremendously is the way we handle our health and wellness. At Cedarglen Living, we’re helping you create your space to accommodate a healthy lifestyle.
Our projects are situated close to parks, pathways and playgrounds. We strategically build close to thriving communities that offer walking-distance services and entertainment. Close by are gyms, recreation centres, and healthy restaurant and grocery options. But that’s not all we can help with. Our talented design team works with you to create the perfect space for you. Your home can be designed in a way to help you feel better. How? Let’s look at some options…
A layout that has an extra bedroom can be easily converted into a workout space. It could be used as your private yoga studio, aerobics or weight lifting gym, or even a Zen spot for journaling and meditation. The possibilities are endless!
If you don’t have an extra room to spare and love your in-home physical fitness routine, you’re in luck! Our spacious floorplans offer large open areas that can be used for the same activities with just a slide of the couch or table. With closets and storage available, your gear doesn’t have to sit out in the open either – there’s a place for everything!
We often hear that abs are created in the kitchen and that maintaining a nutritious diet is the most effective way of staying healthy. We’ve got you covered there too. Cedarglen Living’s gourmet kitchen options make it easy for you to prepare your meals, keep things fresh and make cooking fun. An inspiring kitchen opens the doors for creative cooking. Let us help you create the kitchen of your dreams so you have a comfortable space to motivate you to explore the world of colourful, delicious, fresh food.
Medical studies show that getting enough sleep is crucial for just about every aspect of your health. Building your space with that in mind, a tech-free sleeping space is the newly prescribed method of creating stress-free, quiet zones for rest and relaxation. Including a speaker for music, removing all other noise from technology, decorating with plants, candles, fluffy pillows, comfy bedding, and your favourite blankets all lead the way for you to get a good night’s sleep and escape the chaos of the outside world.
The pandemic has also increased our awareness about mental health and wellness. We may have felt anxious or fearful, sometimes even depressed about the situation we’ve all been dealing with. These are all normal feelings in times of crisis, and our homes need to feel like our safe sanctuary away from negativity and stress. Our designers can help create the sense of calm and order into your design. We can accomplish this using soft colours, comfortable textures, and earthy materials that ground us and bring our hearts and minds back “home”. We want to create a nurturing environment that you can come home to and leave the stress of the day behind. This is easily accomplished with purposeful planning and intentional design.
At Cedarglen Living, we know how much health and wellness matters, and we take it personally to make sure you have a comfortable, safe and restful space that you can put your feet up, relax and take care of yourself in. Get in touch with our designers for ideas on how to make your home better-equipped for your wellbeing.
Friends Becoming Neighbours
Turn your friends into neighbours with our referral rewards program. We are excited to offer a $1000 gift for any referrals or repeat purchases!